Unwind with us on the mat as we relax our bodies and quiet our minds to receive the soothing and healing vibrations of crystal singing bowls. 

Sound baths are an excellent way to reduce anxiety, balance the nervous system, decrease tension, fatigue and improve quality of sleep. Sound healing is a form of meditation that uses vibrations from instruments and vocals to induce relaxation in the mind and body.

**Please bring your own yoga mat & blanket for the event. Loose fitting clothes is also encouraged.

This is a free event! Please RSVP via Eventbrite link to reserve your spot for this immersive experience.