Frequencies of Healing: A Grief Support Sound Bath

Join us for a transformative sound bath designed to support those navigating recent loss, healing from dissolved relationships, unfulfilled dreams, carrying past grief, or grieving current and global events.

Sound Bath for Grief:

A heart centered, inclusive + safe environment to show up as your whole self and feel supported. Sound Baths are a beautiful way to enjoy communal energy, while also having your own unique experience. This will be a small group event with a capacity of 10 participants. Natalie will use carefully curated frequencies to open the heart chakra, allowing for healing, love, and forgiveness to flow freely.

Event Details:

Let grief be your teacher as it guides you inward for this event. You will be surrounded by soothing sounds from powerful instruments, each chosen to resonate with the heart and promote deep emotional release. Natalie will lead a soft spoken meditation focusing on grief while playing the frosted quartz singing bowls, gongs and chimes. Allow your mind to quiet and your body to become at ease in this safe and supported environment. This gentle auditory experience will guide you to connect with your feelings, honor your memories, and embrace the healing vibrations that surround us.

Throughout the sound bath, you will be encouraged to breathe deeply, reflect, and let go of any emotional blocks or heaviness. Whether you are experiencing recent loss or carrying grief from the past, this sound bath offers a supportive community and a nurturing atmosphere to foster healing and renewal. Call upon your angels, guides, loved ones, ancestors or Highest Self to receive loving messages, or simply call in self-love and inner peace. Together, we can honor our grief and open our hearts to let in love, forgiveness and hope.

Benefits of Sound Healing:

Sound baths can have a variety of benefits including: improved sleep, decreased anxiety and fatigue, balanced nervous system, lowered blood pressure, increased focus, releasing blocked emotions and deep relaxation. Individual results may vary.

Disclaimer: *Always consult your doctor (prior to this event) regarding medical care, especially if you are prone to migraines, tinnitus (ringing in ears), are pregnant or have any specific medical conditions. Should you need additional support after this event, I invite you to explore professional help from a grief counselor or therapist.

What to Bring:

-Comfy, loose fitting clothes (layers are recommended)

-Slippers or socks preferred (shoe-free studio)

-Eye masks or small towel for eyes are optional.

*Yoga mats, bolsters & blankets are provided.

Arrival & Parking:

We are located on the Laura Baker campus in Millis Hall (red doors) surrounded by the Carleton Arboretum. Doors open 10 minutes prior to the event start time! Please arrive early to settle in. To maximize your experience, we will start right at 1:00pm.

Limited parking available on campus. Plenty of street parking on Oak Street.

Refund Policy:

*All ticketed purchases are non-refundable.

Questions? Contact Natalie at wonderstate.studio@gmail.com